A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

It might be time to speak with your doctor about trying a commercial weight loss plan. These programs help you tackle weight loss challenges by providing structure in the form of prepackaged foods ...

What’s more, many offer health benefits that go beyond weight loss. Here are the 9 best diet plans to help you improve your overall health. This diet’s emphasis on minimally processed foods ...

Dispelling the common misconception around evening meals and weight loss, Dr Yeo asserted that loading up in the morning, instead of the evening, holds the real key to banishing stubborn fat.

A dieting guru has shone a light on her experience with a WeightWatchers diet plan - claiming she hasn ... 40kg' over the course of her weight loss journey and she's used a nifty tracking device ...

Sharing her story with Simple, Laci revealed another aspect of the app that is one of her favourites - the photo comparison ...

If walking for weight loss is your goal then it can be good to work to a structure: enter our four-week plan, designed by PT Sam McGowan to get your steps up and improve stamina. Focus on good ...

Most health insurance plans typically don’t cover Ozempic for weight loss, as the medication is currently only FDA-approved for type 2 diabetes treatment. Some health care providers may ...

Novo Nordisk and Eli Lilly are offering discounts to encourage more insurance coverage of the medicines, which carry price ...

Need to lose weight? You’re not alone. Talk to your doctor. You may be able to get free help through your health care plan* under the Affordable Care Act. Most health insurance plans ...