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A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

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Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

Chia Seed Clove tea is an easy-to-make, nutrient-rich beverage that aids weight loss and improves overall health. By infusing ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Ginger lemon tea with chia seeds offers numerous health benefits including aiding in weight loss, improving digestion, ...