The mum-of-three was heavily considering weight loss surgery as she had struggled to lose weight in the past - but she opted ...

Everybody seeks shortcuts to weight loss and with celebrities like Kim Kardashian and Elon Musk admitting to taking Ozempic, ...

Jon Gosselin detailed the ebbs and flows of his weight-loss journey, which included semaglutide and weight gain, but he's ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

The Science Behind Chia Seeds and Weight Loss Chia seeds are a nutritional powerhouse ... It also helps maintain energy levels, which can improve your performance during workouts and daily activities, ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...

From the benefits to tips, here's everything all beginners need to know about Pilates workouts before they begin their ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Yet the rise of TikTok fitness trends and weight loss fads creates a kind of echo chamber in which individual influencers’ experiences are held up and measured as a standard. In reality, there’s no ...

A Townsville nutritionist who gained 14 kilos in six months after coming off of contraception, is now helping women ...

Chuseok is a holiday to share delicious food with your family, but weight gain from overeating and drinking can increase the ...