Mariana Morais, a successful influencer, personal trainer, and founder of Bear Bites Gummies, is “Excited to get back into ...

Five Tufts University men’s lacrosse players remain hospitalized following a recent workout led by a graduate of a Navy SEAL ...

Nine players were hospitalized with a serious muscle condition called rhabdomyolysis in the days after the 45-minute workout, ...

Five members of the Tufts men’s lacrosse team were still hospitalized as of Friday afternoon, days after student athletes ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Four athletes were selected as Summer Weight Training Group Leaders for their attendance, work ethic and ability to bring more athletes into the program: Grace Ayer, Manaseh Lanphear Ramirez, Rylen ...

A new program with the Waynesville Recreation Center is allowing 14 and 15-year-olds the opportunity to use cardio equipment in the upstairs portion of the facility. Those interested in the program ...

This 3-day beginner program provides the full-body stimulus you need to gain muscle while allowing adequate recovery between sessions. Overhead press (from “Day 3: Upper body” workout below ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...