I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...
Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.
Cross-training, general gym shoes and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...
Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re a woman. If you’re looking to lose weight, you ...