But is chocolate on the list? Is dark chocolate good for you? You may have heard about the health benefits of nibbling on a dark chocolate bar, which tastes bitter and slightly sweet. Here's what ...

Chocolate contains some protein and a few minerals. Plain and dark chocolate, especially, are a good source of iron and magnesium,' says Dr Sarah Schenker, nutrition scientist at the British ...

She adds that the flavanols found in good-quality milk or dark chocolate may even benefit your blood pressure. Polyphenols present in the food can also have health benefits. “Chocolate could say ...

Diet and exercise changes, fiber supplements, and the occasional use of laxatives may ease constipation in most ... your schedule until you establish a good daily routine: Fiber supplements ...

According to the founder of the Zoe health app and author of the new 'Food for Life Cookbook', indulging in dark chocolate ... what's in chocolate that is not only tasty but is actually good ...

Founded in 2007, Beyond Good is working to change the world one sustainable chocolate bar at a time. The Brooklyn-based chocolatier offers dark chocolate bars in flavors like Orange Zest, Toasted ...