Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

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The birthplace of yoga traces back to ancient India, where it emerged over 5,000 years ago. Today, it remains a vital ...

Grandparents as repositories and disseminators of traditional wisdom within families is a disappearing phenomenon. Not merely because 'nuclear' families make interactions with grandparents rare, but ...

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The dialogue between Hanuman and Sri Ram in Jnana Vasishtha-Tattva Sarayana focuses on jnana, bhakti, vairagya and yoga from the standpoint of Advaita (monistic philosophy). It advocates the ...

When the mudra is practiced, both the hands are placed on the thighs in a relaxed manner. All the fingers point upwards in Jnana mudra. The mudra is associated with Hatha Yoga and Raja Yoga. It is an ...

A psychologist is a trained mental health professional who helps people learn healthy ways to handle mental health challenges. They can help people living with specific conditions, like depression ...

A peptide is a short chain of two or more amino acids linked by a chemical bond called a peptide bond. When organized into complex structures (typically consisting of 50 or more amino acids), peptides ...

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MORE What is Yog (also written as Yoga) and how is it relevant in contemporary ... Broadly, one can say that Hatha Yog, combined with Karma, Bhakti, and Jnana Yog disciplines, as preached in ...