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Philippine Daily Inquirer
10 小时
Cooling cooked rice could cut carbs and calories
As it turns out, day-old grains aren’t just for egg fried rice As we’ve all learned by now from Uncle Roger, day-old grains ...
19 小时
on MSN
Best low-calorie ready meals from M&S, Tesco and more - taste-tested
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Rolling Out
1 天
Sushi and its surprising health risks you need to know
Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...
3 天
A Look At Celebrity Nutritionist-Approved Broccoli Rice Bowl
Anjali Mukerjee has dropped a video on Instagram sharing the recipe for a “tasty and healthy” broccoli rice bowl by chef Guntas Sethi. The cooking method begins by blanching the broccoli in salted ...
4 天
One country's diet 'can lower chance of heart disease and boost immune system' — not ...
The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...
Nottingham Post
5 天
Diabetes changed life for my beer and burger-loving husband - for the better
An insect bite in the garden led to cellulitis, and after a number of tests we discovered he also had diabetes ...
7 天
Pro tips for making great-tasting comfort food without all the calories
It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...
8 天
Dietician shares easy food swaps that can help you cut up to 1,000 calories a day
Adam Enaz, a personal trainer and NHS dietician specialising in diabetes and weight loss, has shared some simple food swaps ...
8 天
How to cut 300 calories from your day this January
If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...
8 天
Dietician shares simple food swaps to cut up to 1,000 calories a day
Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...
verywellhealth
9 天
How the Okinawa Diet Can Boost Your Longevity
The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...
Her Zindagi Hindi
11 天
6 Steps To Make Sikhye, A Sweet Korean Rice Drink, For Your Next Get-Together
Learn how to make Sikhye, a traditional sweet Korean rice drink, in just 6 simple steps. Perfect for your next get-together, ...
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