Discover 10 powerful herbs like turmeric, ginseng, and garlic to boost health, combat aging, and promote a longer life.

Tea has been sipped for generations across the globe. While some rely on it for their dose of energy, some prefer its soothing properties at the end of the day. A warm tea can be a relaxing ritual to ...

Nature Trail quiz is again biased in favour of regular readers as the following questions are sourced from columns published ...

Having a warm cup of tea before bed can be comforting and can put an individual in the right state of mind before drifting ...

If you’re a female moth, finding the best plant to host your young may be as simple as taking a close listen. When low on water, some plants make high-pitched clicking noises, inaudible to humans.

that it is often referred to as the 'valium of the nineteenth century', although it has been well used for over 1,000 years by ancient herbalists. Today, it is a popular herbal remedy for insomnia ...