"Dangerous dyes that put kids at higher risk for hyperactivity and other neurobehavioral issues that interfere with learning ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
Try substituting Greek yogurt or whipped cottage cheese into sauces, dips and dressings for an extra protein and calcium ...
Fast food may not traditionally be associated with healthy eating, but everything in moderation—right? Still, not all ...
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...
Headaches are not uncommon, but people who experience migraines know that they come with a vengeance, often much more severe ...
Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...
Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.