Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

They are three of the most commonly consumed foods in the UK, and a staple of both our supermarket shelves and kitchen cupboards. But despite this, they are regularly maligned as being bad for us ...

Plumbworld, a specialist store for bathrooms and kitchens, has put together a list of five foods that should never be kept in the fridge if you want them to stay fresh and tasty. The first item on ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

It’s hard to beat the convenience of baby food pouches. But overreliance can affect a child's nutrition, food preferences and speech development, experts warn.

More consumers are buying pricier organic food and drink, despite continuing cost-of-living pressures, with sales expected to rocket as governments push to make organic farming central to future ...

It is possible to fortify foods specifically with iron that is protected from interacting with inhibitors, primarily phytate, she told us. This is a strategy used in countries with a high intake of ...

Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...