Not sure how you'll ever fit three portions of whole grains into your diet? Breakfast is the ideal time to squeeze some in. Many breakfast cereals are whole grain - but not always the ones you'd ...

It is made with whole grain, providing a good source of ... The first thing to check is the ingredients list. Make sure the cereal is made from gluten-free grains such as rice, corn, or quinoa.

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Simple adjustments to meals and snacks can help meet your daily fiber needs. Choose whole-grain cereals or oatmeal for ...

SO YOU LOVE your daily bowl of Special K, but know you need to eat more protein at breakfast. Getting your protein intake in early on will help you stay satisfied all day long. Believe it or not ...

Fibre in fruits, vegetables and whole grain cereals is best, but avoid lots of added bran as it can be too harsh. Also make sure to eat three regular meals and be sure that one of these is breakfast.

WINNIPEG, MANITOBA, CANADA — Canada is upping its investment in cereals to boost the sector’s competitiveness and ...

It had 0.8 to 1.3 micrograms of inorganic arsenic per serving. Earth's Best Organic Whole Grain Rice cereal had total arsenic levels ranging from 149 ppb to 274 ppb, but higher levels of inorganic ...

Canadians are not known to be great self-promoters, but when it comes to the quality of cereal grains mostly grown on the ...

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and ...

When in doubt, check the ingredient list. It ideally wouldn’t contain ingredients you wouldn’t have at home. Rolled or steel-cut oats are whole grains, but not all oat products are created ...