After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

We spoke to experts about the steps you can take to better manage your cholesterol. Your cholesterol is really gauged by three metrics: total cholesterol, LDL cholesterol and “good,” or high-density ...

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

THAT dusty old exercise ball that’s been lingering around your living room floor or in the corner of your gym is actually a ...

4 years ago today, the high-profile sale of a Ming Dynasty artwork brought the world not only into contact with the most remarkable painting ...

She (and all our Christmas Eve party guests) heartily approved of this new potluck favorite. Any type of winter squash works here. —Lindsay Oberhausen, Lexington, Kentucky Go to Recipe Savory Pork ...