If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk ...

Breakfast is key to a healthy diet and overall well-being. It boosts energy and brain function all day and provides the ...

Indian badminton player Saina Nehwal highlights Japanese athletes' practice of running for 30 minutes before and after ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

The Mid-South is known as the chronic disease belt of the United States. The question is, why? FOX13's Mandy Hrach searches for the answer to the Mid-South's chronic health crisis Wednesday at 9:45 p.

Multigrain refers to foods that are made from or contain more than one type of grain Heres how it nourishes your body ...

Canadians are not known to be great self-promoters, but when it comes to the quality of cereal grains mostly grown on the ...

Dr Frederica Amati also recommended adding more veg and wholegrains to our diet as well as using the social power of food to ...