Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Turmeric, along with its most active compound, curcumin, has many scientifically proven health benefits, and eating this ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Turmeric is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used ...

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

Arthritis & Rheumatism. 2006;54(11):3452-3464. More than 40 percent of arthritis sufferers in the U.S. report using complementary and alternative medicine, including dietary supplements, and ...

Well-designed clinical trials are probably warranted to clarify turmeric's role, if any, in the prevention and treatment of several cancers, as well as in the treatment of rheumatoid arthritis and ...

Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.

Boosts Immunity: The antioxidants in kacchi haldi help strengthen the immune system, making the body more resilient against colds and flu, which are common in winter. Improves Digestion: Kacchi haldi ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...