Start with Turmeric Golden Paste: Ready-made Turmeric Golden Paste is a convenient way to reap the benefits of turmeric for health. Stir a teaspoon into warm water, herbal tea, or milk for a soothing, ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Turmeric is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...