At YourLifeChoices, we understand that staying on top of health trends is important to our readers, especially when they promise significant benefits and come with an accessible price tag. And it ...

Wasing Wellbeing offers the opportunity to connect with self, each other and nature through retreats, wild swimming, saunas, ...

Ace investor Shankar Sharma, a.k.a. Le Grand Fromage, unveils the 'SSIPHO' method - blending breakthrough medical science with cutting-edge investment strategy.

The Bulletin's photographers Joe Kline, Dean Guernsey and Andy Tullis captured some incredible images as part of our coverage ...

Much has been written about ‘The Norwegian Method’ and the man largely behind it ... Kristian Blummenfelt is put through his paces in the lab by Olav [Photo credit: CORE / Roj Ferman] “Look at someone ...

A 2012 study found that slow deep breathing improves oxygen efficiency and reduces systemic and pulmonary blood pressure at high altitudes. Lorubbio’s research led him to the Wim Hof method and from ...

29, $32, ISBN 978-0-06-339160-4). The daughters of extreme athlete Wim Hof suggest that his signature method—which combines deep breathing and cold exposure—can uniquely benefit women when ...

Jordan Walley of Wally Wellness teaches ice bath techniques to executives at a men's wellness ... [+] retreat, 2024. Photo courtesy of Philip Burrow Photography. Could offering a free ice bath ...

In order to celebrate the end of that era, the German tuners over at HOF have just pulled the cover off of the absolutely ridiculous Mercedes-AMG G63-based "Sir Class." While you may not be ...

This is the HOF ‘Sir Class’, a 1,048bhp G-Class that a) pays homage to seven-time Formula One world champion Lewis Hamilton’s Mercedes legacy, but also b) goes really very fast. Truly ...