A good multivitamin for women should provide the recommended daily intake of these essential nutrients and more. When choosing a multivitamin, it’s essential to consider the ingredients and ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Doctor-led studies show that using multivitamin gummies daily is an excellent way for women with issues taking pills or sticking to a diet to ensure they don’t develop nutrient gaps. After doing ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ... vitamin D for five years reduced the risk of atrial fibrillation in older men and ...

This is why the NHS recommends that between October and March, everyone above the age of one takes a daily supplement containing 10mcg (micrograms) of vitamin D (confusingly, sometimes also written as ...

This is where vitamin D steps in, a supplement recommended by both the NHS and the government for everyone in the UK to take ...