Vitamin D is an extremely important nutrient for the well-being and functioning of human body. Interestingly, vitamin D is ...

Vitamin K is needed for wound healing and strong bones, while our bodies produce some, we get most of it from our diets. As ...

Doctor-led studies show that using multivitamin gummies daily is an excellent way for women with issues taking pills or sticking to a diet to ensure they don’t develop nutrient gaps. After doing ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

For example, the FDA recommends women get 75 mg of vitamin C per day and men get 90 mg of vitamin C per day - about the ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ... vitamin D for five years reduced the risk of atrial fibrillation in older men and ...

A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin ... Scientists surveying more than 1,700 women ... Vitamin D Supplements Do Not Prevent Bone Fractures in ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women. Oxidative stress is one of the main factors contributing to hair loss. This occurs when we have an ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Want to upgrade your skincare regimen this autumn? Derms recommend adding a hydrating anti-aging serum into your daily ...