The veteran batting all-rounder Harmanpreet Kaur will be leading team India in the ninth edition of the ICC Women's T20 World ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Excitement and expectations for a Nebraska women’s basketball freshman have rarely been higher than they are for five-star Britt Prince. Teammates are already sold.

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

Repeat 12-15 times on each leg for three sets. When training glutes a low load and high frequency is the approach ... Since going freelance in 2014, Lucy left Men’s Fitness Magazine to write for an ...

WWE is known for its superstars with muscular physiques, but these women are head and shoulders above their peers.

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...