I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Amazon Big Deal Days is coming up on October 8 and 9, and we found a ton of early fitness Prime Day deals for yoga, running, ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

Los Angeles Lakers guard Austin Reaves isn't one for showing everything he does on social media on a daily basis.

As I stood in front of my bedroom mirror, dumbbells in hand, I realized that fitness doesn’t require a gym membership or fancy equipment. Just a pair of dumbbells and a solid plan can work wonders.

In addition to being a decorated gymnast who competed for Team USA at the 2008 Beijing Olympic Games, Shawn is also a New ...

Presenting my #1 workout essential (aka if I pull up to the gym without them, I turn around and go home): AirPods! Seriously, once you go hands-free you never go back. Plus, the sound quality is ...

Prime Big Deal Days kicks off on October 8, but if you know where to look (and that's where we come in), you'll be able to ...

Working out in the morning is often the easiest option to get fitness into your day, research and experts suggest. But people who work out in the afternoon or evening have some advantages too ...

The Metric Mate was a health tracker with a fundamentally different take on working out and the metrics it collects. Here's ...

Like 75 Hard, 75 Soft encourages you to follow a healthy eating plan that works for you. However, while 75 Hard requires you to abstain from alcohol or “cheat meals” (deviations from your chosen ...

National Women’s Health and Fitness Day is celebrated every year on the last Wednesday of September, falling on September 25 ...