Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Meal timing around workouts depends on individual needs and goals. Consuming balanced meals 2-4 hours pre-workout and protein ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

However, it's important to remember that diet plays just as crucial a role in weight loss as exercise ... it can be a powerful tool for weight loss. Here are five of the best walking workouts to lose ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

A source claimed that Gwen Stefani wants to send Blake Shelton to a weight loss facility to lose weight and understand why he ...

Health Secretary Wes Streeting said a new trial to test weight loss injections to get people back to work could be a 'game ...

Health Secretary Wes Streeting has dismissed suggestions that plans to provide weight loss jabs to unemployed people with ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Weight loss drugs are set to become cheaper and more accessible, a public health specialist says. The British government has ...