Noteworthy dishes include ampesi, a delightful combination of boiled yams with a flavorful stew or gravy, and asana, a one-pot creation that brings mashed yams together with a medley of vegetables, ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

In Africa, yam is pounded into a very stiff paste called fufu, eaten by hand in pinches from the serving tray, rolled into balls and dipped into a stew. FAQs about BBC Food ...

I was invited to perform at a church program, and after my performance, they gave me yam and kontomire stew as payment.” This unusual form of compensation followed what had been an exciting ...