Mudras rarely have top-of-mind recall when we talk of Yoga because 'Yoga’ means flexibility and fitness to most people ...

Mudras are hand gestures in yoga, these gesture helps in enhancing the flow of prana ( positive energy flow in the whole body ...

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.

From the benefits to what exercises are available, experts break down everything you need to know about facial yoga.

Named after the Hindu god Vishnu anantasana symbolizes calm balance and infinite energy Read on to know its benefits ...

Pm Mudra latest news, photos, videos, breaking news, special reports, blogs, and updates from Business Insider India ...

as explained by yoga expert Dr Hansaji Jayadeva Yogendra. Sit on the floor with your legs stretched out and a straight spine. Sit with your legs crossed, placing your feet on opposite thighs. Place ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

As part of its portfolio, SBI offers a number of SME loans including the PM Mudra Yojana. SBI Pradhan Mantri MUDRA Yojana (PMMY) offers loans up to Rs.10 lakh with a repayment tenure of up to 5 years.

Union Bank of India offers Shishu MUDRA loan at an interest rate of 10.55% p.a. for a loan amount of up to Rs 50,000. Shishu MUDRA Loan: Term loan facility for meeting working capital requirements ...