Yoga and chiropractic care are two distinct approaches to health and wellness that have gained popularity in recent years.

If your back is aching and you do not want to take medicines for it then there are numerous yoga poses that you can try and ...

Working women juggle multiple responsibilities like demanding careers, family commitments and personal interests. Amidst this ...

Yoga is the best practice it is a practice that can make your body and mind stress free and relaxed Practicing this ancient ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...