Facing Dog, and Savasana can combat stress and anxiety in working women, promoting mental health, wellness, and self-care.

Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Adam Sandler is bringing his family — daughter Sunny and wife Jackie — along for the ride in Netflix's 'Kinda Pregnant.' ...

Have you decided that 2025 is the year you turn into a Pilates princess? You're in luck. So did we! Instead of shelling out ...

A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

The gut – often referred to as the body's second brain – houses trillions of microorganisms that influence everything from ...

Hi everyone, I’m Diana Peedle-Calloo although some of you may know me as Diana Martin – which is the name I use for my acting career. I am currently a dog sitter, actress, photographer ...

The Seattle police officer who struck and killed college student Jaahnavi Kandula at a crosswalk has been fired and now faces ...

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...

Elvis star Austin Butler was first romantically linked to Kaia Gerber in late 2021. They dated until the end of 2024, with news of their breakup coming out  on Jan. 7, 2025.

The Reform UK leader criticised rightwing Americans who believe the incarcerated former EDL leader is a 'political prisoner' ...

The resignation announcement by the Canadian prime minister follows his marriage break-up in 2023. We look back at his life ...