Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.

Bland, Virginia Photo courtesy of Eupepsia Wellness Resort. Drive time from DC: Five hours. The wellness resort in the Blue ...

Amanda Edwards/Getty Images Brandy Ledford has big plans for 2025 and one of them involves seeing Channing Tatum in a ...

You don't need any equipment for this short yoga stretching routine, so I gave it a go to see if it could help my aching back. I was impressed.

This yin yoga practice includes thoughts you can consider for each pose to help you discern what you would like for the year ...

Celebrated thespian Kate Actress has shared a lovely photo with her lovely kids for Christmas. Kate Actress and her kids travelled to the coast for a vacation. Photo: Kate Actress. Kate and her family ...

Police constable and home guard allegedly forced young girl to pose for a picture in absence of her family while affixing notice at her home An incident involving a minor girl at Vidyaranyapura ...

Following are 7 basic and efficient yoga positions to work into your morning routine for a fresh start. This gentle stretch is perfect for warming up and calming your mind. Child’s Pose ...

On Wednesday, Dec. 18, the singer posted a nearly nude black and white photo of herself on Instagram to mark her 44th birthday. The sexy side profile picture of the performer shows her posing in ...

Prior to her cancer announcement, Kate made headlines in March for sharing a Mother’s Day photo of herself posing with George, 11, Charlotte, 9, and Louis, 6, amid her health struggles.

These Yoga poses and breathing techniques can transform your mental clarity Practiced in water, aqua yoga is ideal for low-impact exercise, enhancing balance, and easing joint strain, particularly ...