Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now ...

McClatchy newsrooms were not involved in the creation of this content. If you’re new to doing yoga exercises and starting a weight loss journey, you might wonder, “Is yoga good for weight loss?” ...

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

Christina Shaffer ’25 spent her summer helping a leading kitchenware and home furnishings company shrink its carbon footprint ...

For the latest news, weather, sports, and streaming video, head to WesternSlopeNow.com. Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

This daily routine is a small, yet constant reminder of the invisible struggle that comes with Hashimoto’s condition.

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

He was undoubtedly trying to be the center of attention. Although I’m not a fan of practicing yoga, if Loki was my instructor ...