ALTON - River Bend Yoga will host two upcoming workshops titled “Animals are Carriers of Divine Love.”From 12 p.m. on Oct. 3 and Nov. 7, 2024, ...

In the process of overcoming my anxiety, a prompt in my anxiety journal told me to think about what was lacking from my “mindfulness pantry” and what to fill up on. Nutrition, sleep, hydration and ...

An approach to environmental advocacy that offers a bit more hope by looking at solutions through religious and spiritual ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

Have you awakened to a deeper sense of yourself, a connection to something beyond the physical world? A shift in spiritual ...

Here is fitness secrets and dietary regimen of Mukesh Ambani Mukesh Ambani's fitness lies in his disciplined routine and dietary choices. From beginning his day with yoga and meditation to opting for ...

Yoga therapist and poet Kathleen Kraft will offer a yoga nidra class at 6 p.m. Thursday, Sept. 12, at the Berkshire Athenaeum. Sponsored by the Friends of the Berkshire Athenaeum, the class is free.

In my “On Religion” column — “Jonathan Haidt: It's time for clergy to start worrying about smartphone culture” — I focused on what the author of “The Anxious Generation” had to say about the decisions ...

Presented by WTTW Chicago and directed by Raja Choudhury, the film narrates the extraordinary journey of Vivekananda to America in 1893, his seminal speech on 9/11, and the spiritual and cultural ...

Others look to shed religion altogether but still hope to find ... members engage in “Christian yoga” or therapeutic sound healing sessions, and Prada’s teachings incorporate Sufi, Hindu ...

But chair yoga is one beneficial form of exercise that embraces the seated posture. Chair yoga is traditional yoga performed while sitting in or using a chair. Many people assume it’s an ...