Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

Yoga consists of three parts—the physical poses (asana), meditation (dhyana), and breath work (pranayama). The combination of ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

In the process of overcoming my anxiety, a prompt in my anxiety journal told me to think about what was lacking from my “mindfulness pantry” and what to fill up on. Nutrition, sleep, hydration and ...

When picking a secondary school for kids to attend, most parents will consider factors like the location, Ofsted ratings, and ...

NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

The Hotel Association of Nepal (HAN) is organizing a yoga retreat in Pokhara to promote spiritual tourism. More than 100 yoga enthusiasts will participate, learning theoretical and practical aspects ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Cross country runners adding yoga into their training routine can experience benefits like increased flexibility, improvement ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

Private schools will often come out on top for those who can afford to pay for their children’s education, and we recently ...