If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western ...

This MRI study by researchers at IIT Delhi, AIIMS, and Mahajan Imaging has pointed to a scientific basis behind the benefits ...

NewsVoir Lonavala Maharashtra [India] September 21 In a momentous event that signifies the pursuit of excellence and the ...

relaxing yoga practice may especially be effective tools for losing weight. The mental and spiritual aspects of yoga focus on developing mindfulness. It can make you more conscious of how ...

The key is to exercise all aspects of your person, so you can be healthy as a whole. Every person has different needs, and the physical yoga practice is one way to support the needs of your body, ...

ALTON - River Bend Yoga will host two upcoming workshops titled “Animals are Carriers of Divine Love.”From 12 p.m. on Oct. 3 and Nov. 7, 2024, ...

The links were much stronger, however, in the group that did the yoga mediation. Yoga meditation is a little more in depth than just using mediation. This ancient spiritual practice from India uses ...

COLUMN. Journalist Marc Bonomelli describes naturism 'as a means of radical self-expression as if the body were a channel for ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

Transcending Desires through Yoga: The Gita offers various paths of yoga (spiritual practice) as a means to transcend desires and attain liberation (moksha). These paths include Karma Yoga (the yoga ...