“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Also, persons with H.Pylori exhibited lower stool Bifidobacterium which was restored with the ingestion of probiotic yogurt that led to an increase in their stool Bifidobacterium spp/ E coli ratio.

Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and white ...