The research aims to validate a program that strengthens neck and core muscles to enhance soccer player safety while heading the ball.

A project that was set up to tackle anti-social behaviour in the Bay area of the Isle of Wight has provided free sports sessions for hundreds ...

Ready for this? Just 90 minutes of strength training per week could make you biologically FOUR years younger. But wait, it gets better – bump that up to 180 minutes and you could slash your ...

"India's strength is its innovative youth and technology power. We have introduced a new National Education Policy to nurture a scientific mindset. The government is removing roadblocks in the ...

Leadership Development Fellowship provides $5,000 in funding for young people to address some of today's most pressing issues ...

This is the weekly fantasy football strength of schedule, or fantasy football matchup rankings, piece. The word of the day is “APA,” which might make you say, “DAMN!” but it’s really for ...

Greenock Wanderers would put make use of the Christmas break by putting their youth stars through their paces in a winter training camp.

Common speed exercises in a workout plan for football players include cone drills, ladder drills, shuttle runs, and short but fast sprints. Where strength training builds muscle, conditioning ...

Greenock Wanderers would put make use of the Christmas break by putting their youth stars through their paces in a winter training camp.

Five New York youth football players were banned from playing in their league over their parents’ alleged misconduct about team management and potential bullying, according to a report.