Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues ... such as sleep apnea. Keep in ...

Dec. 12, 2024 — Excessive screen use by preschool-age children can lead to reduced sleep quality, exacerbating problems such as poor attention, hyperactivity and unstable mood, a new study ...

We’ve rounded up a list of bedtime rituals from 7 celebrities who swear by their nighttime routine to get better sleep.

It’s for anyone who wants personalized sleep insights. It has an integrated coach that provides personalized recommendations, like when to go to bed or mindful breathing techniques, based on ...

More than 250,000 children survive pediatric critical illness and injury each year; they continue to suffer persistent morbidities that significantly impact long-term health and well-being. Our study ...

Dec. 18, 2024 — People with breathing problems during sleep may have a larger hippocampus, the area of the brain responsible for memory and thinking, according to a new study. The study ...

As disposable vapes are to be banned following reports of the health consequences of being addicted to vapes, the journalist ...

Varety picks the best songs of 2024, including Kendrick Lamar, Charli XCX, Chappell Roan, Taylor Swift, Billie Eilish, ...