My room has one window, and I like to keep the window at least slightly open, even in winter. Meditation is largely about breathing, and the Catskills region has extremely high-class air. Monks come ...

Bompu means “ordinary.” This meditation is suitable for all people. Bompu Zen has no philosophical or religious content. It’s thought that practicing Bompu Zen can improve physical and ...

A shortage of square footage lends itself to a plethora of intimate small living room design ideas. Because you have less real estate to work with, you’ve got to make the most of every vignette ...

“@lbreggy made my labor a magical zen space again just like we did before. This time we had @beingfrenshe palo santo collection with us so we were the best smelling room 😊." The High School ...

Rosalind Erskine went along to try and find some zen in her lunch break ... This is TRIPP, a virtual reality guided meditation that’s been created by Keanu Reeves’ cousin.

Even if your dining room or dining nook lacks space, you can turn the space into the most stylish and functional one with our small dining room ideas. Grand, spacious and separated dining room ideas ...

Easy on the eye and it a color that works fabulously with other colors, it really is a good option for a living room. Our pink living room ideas below, complete with expert advice, will help you ...