Beverages play a significant role in our overall health, but some drinks can be harmful when consumed in excess. High-carb, high-sugar drinks like sodas, sweetened teas, and energy drinks can spike ...
Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...
In a Facebook post, Fuziah said over 20% of Malaysians, or one in five, are diabetic. The average Malaysian consumes about 26 teaspoons of sugar daily, far exceeding the recommended intake of just six ...
Marla says. She explains that while Red Bull and Monster are packed with unhealthy sugars, she recommends Bang Energy Drink, which contains zero calories, zero sugar, and no artificial colors.
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
“Sugar is the enemy,” she told the outlet ... Yana Yatsuk for Marie Claire US Berry told Marie Claire that being diagnosed with diabetes in her early 20s – and lapsing into a diabetic ...