A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Claims like these have led multiple readers, including Sandra, to ask whether zinc supplements really provide these benefits. VERIFY dug into the existing research to find out if zinc is ...

third-party tested for purity and potency high in choline, zinc, folate, and vitamin D uses chelated minerals for optimal absorption doesn't contain iron, but this may be a positive for some ...

Hair vitamins can benefit individuals experiencing hair loss due to stress, hormonal changes, postpartum recovery, or ...