Roast turkey, nut roast and all the trimmings are full of powerful nutritional compounds that support good health.

Whether your holiday tradition celebrates shortbread and turkey stuffing, Hanukkah doughnuts and latkes or tangyuan (sweet ...

Another drawback to vitamin C being water-soluble is that it's easily lost through urine. Caffeine is a stimulant and has a ...

As the cold weather sets in, keeping your immune system strong becomes more important than ever. From seasonal illnesses to ...

Here are 12 evidence-based benefits of zucchini. It also contains small amounts of iron, calcium, zinc, and several other B vitamins. In particular, its ample vitamin A content may support your ...

Claims like these have led multiple readers, including Sandra, to ask whether zinc supplements really provide these benefits. VERIFY dug into the existing research to find out if zinc is ...

Claims like these have led multiple readers, including Sandra, to ask whether zinc supplements really provide these benefits. VERIFY dug into the existing research to find out if zinc is ...

As many proteins prioritize functionality over constancy of structure, a proteome is the shortest stave in the Liebig's barrel of cell sustainability. In this regard, both prokaryotes and eukaryotes ...

Vitamin C and zinc are solid options for boosting immune health, but some other popular immune-boosting supplements may not work as advertised. For example, while probiotics offer benefits like ...

Vedanta Group Chairman Anil Agarwal announced a Rs 1 lakh crore investment in Rajasthan to boost zinc and oil production, creating 5 lakh jobs. The company is also developing an industrial park to ...

This article provides a nutritional profile of black beans, their possible health benefits, how to incorporate ... while iron and zinc play crucial roles in maintaining the strength and elasticity ...