A MID NORTH COAST Zumba Gold charity event held at the Macksville Ex-Services Club has raised more than $1100 for the ...

He’s lost 404 pounds, and feels healthier and more energetic than ever. Here, in his own words, is how it happened: A FEW ...

Group exercise options: Gold’s Gym offers many fitness classes, including popular options like spin class, mixed martial arts, Zumba, Pilates, yoga and more. Personal trainers: Gold’s Gym ...

After postponing programs and events during the initial emergency response to Tropical Storm Helene, Asheville Parks & Recreation (APR) today announced a series of events for kids, families, and ...

Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around the world. Part of the brand’s messaging is “there is a Zumba ...

You might also choose a fall prevention workout to reduce your risk of injury. Other classes include circuit interval training, yoga, total body strength, Zumba Gold, Pilates fusion and line dancing.

ASHEVILLE - Tropical Storm Helene damaged and destroyed many parks in Western North Carolina, washing away trees, destroying ...

But its center was the Portuguese colony of Brazil: For every African who landed in British North America, 12 arrived in Brazil, most of them destined for gold mines and sugar plantations ...

Many will fondly remember Carla for her generous spirit and heart of gold. She prided herself in ... She enjoyed group training sessions and Zumba. She also enjoyed going to amusement parks ...

Grand Canyon women’s basketball player Trinity San Antonio's favorite part of her Olympic experience may have been the viral ...

Desiree Scott, a hard-nosed defensive midfielder who won 187 caps for Canada, has announced her retirement at the end of the ...