SINGAPORE – The weather in Singapore has been blowing hot and cold. On Dec 7, the temperature in Paya Lebar reached 36.2 deg ...

The sun isn't just a source of warmth and light-it's vital for your health and mood. Without adequate exposure to sunlight, ...

While the physical discomfort is widely acknowledged, the impact of period pain on mood often gets overlooked. Cramps don’t just cause physical pain; they can also influence emotions and mental ...

A new study from the University of Michigan (U-M) suggests that when sleep patterns fall out of sync with the body’s internal ...

The research is published in the journal npj Digital Medicine. People have long known that sleep affects mood, but mostly in a conceptual, almost lighthearted way. For instance, we often use words ...

While the western hemisphere often sees a rise in seasonal affective disorder (SAD) during the winter months due to reduced ...

The link between lupus and bipolar disorder is complex and can lead to misdiagnosis. Learn how to recognize the symptoms of ...

But what we can do is very carefully look at their individual sleep patterns and circadian rhythms to really see how that's affecting their mood." The research is published in the journal npj Digital ...