Breathing out, pull your belly button and hold this position for three seconds and then repeat. Your spine should remain ...

Staying active during the colder months is important for maintaining strength and balance, as well as boosting our mood and ...

I have one pair of jeans that I love. They flatter my figure the best way possible, pair well with a variety of footwear, and ...

The ongoing effort to make AI more efficient and, thereby, more profitable will likely reveal something about the origin of ...

3. Swati Sutaria Vakharia Swati Vakharia is the founder of Nabhi Sutra, a wellness brand that reintroduces the ancient Ayurvedic practice of belly button oiling into modern health routines. Her ...

Gabourey Sidibe and husband Brandon Frankel made sure it was a season to be jolly for twins Maya and Cooper. But the ...

The former Made In Chelsea star, 37, revealed that she'd embarked on the last minute trip alongside partner Tommy Andrews and ...

Symptoms of cervical cancer include abnormal bleeding, pain during or after sex, and pelvic discomfort. In contrast, ovarian ...

IT’S the time of year when most of us feel at our worst. Weeks of boozing and stuffing our faces with festive treats has left ...

Led by fitness trainer Lindsey Bomgren, this interval-based routine combines fat-burning cardio with core-strengthening moves ...

From how your eyes look when you talk to him to the way your curves move when you walk, these traits are captivating ...

Paris Hilton has talked openly about plastic surgery over the years and has no shame admitting what she has (or hasn’t) done ...