The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and balance, among other factors essential for wellbeing.

Said Ait Mahdi, the head of the Coordination of Earthquake Victims of the Al-Houz earthquake, was arrested on Monday evening ...

A key meeting of National Democratic Alliance (NDA) leaders was held at the residence of BJP National President JP Nadda here ...

To enhance the quality of work, the Ministry plans to collaborate with industries to improve skills in fields like welding ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have ...

Between 24 February 2022 and the end of Octo Ukraine has retrieved the bodies of 184 Ukrainians who died in Russian captivity ...

Fire on Thursday razed a plank market at Pipeline Street in the Ikotun area of Lagos. A statement by the Permanent Secretary ...

Simply being alert to anti-national elements causing physical damage is no longer sufficient, Shah said, underlining the ...

As 2024 raced toward a place in the record books as the planet's hottest year on record, a meaningful Baku accord on climate ...

A total of 1,405 people were arrested from different parts of the country for their involvement in various crimes ...

Ashwini Vaishnaw said that this is necessary because both sides should understand what problems they face in each other's ...

I believe that corporations, with their vast resources and influence, stand at the forefront of addressing current challenges ...