The trailer for Meghan Markle’s new Netflix cooking show just aired and I couldn’t help but notice several of our tested ...

Former Australian Prime Minister John Howard is in the news again.  The release of Australian cabinet documents from 2004 – a ...

Of course, modifying demanding movements into low-impact ones is doable in any fitness class — you could do side-step squats ...

Southern California has long been a plein air laboratory for healthy living, exercise trends and fad diets, but Santa Monica ...