Apples come in 2,500 varieties and are hydrating, fiber-rich, and versatile. Learn about their health benefits and storage ...

Commercially purchased apples are typically covered in two coats of wax: a naturally occurring one and one added after ...

While not all fruit skins are edible—some may be too tough or bitter—there are many fruits where the skin is not only safe to ...

The NHS says fruit and vegetables can help fend-off serious conditions and moderate gut health, and now scientists believe ...

You can use either cooking or eating apples – cooking apples collapse when cooked, whereas eating apples will keep their shape and texture, so choose your favourite or simply use up what you ...

I couldn’t agree more – tangy, salty cheese and sweet apple go beautifully together. I like to use a mixture of cooking and eating apples in this pie, in order to create a varied, interesting ...

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But apple fundamentals have stayed the same. Apples remain a healthy, nutritious snack, low in calories, high in fiber and vitamin C. Eat them peel-on to get the most of their fiber and antioxidants.