A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

The foot is also vulnerable to injury, including traumatic and repetitive use injuries, as well as diseases and disorders like arthritis, infections, bunions, and plantar fasciitis. These conditions ...

The study stated that weight loss drugs can affect bone and muscle mass, leading to chronic illnesses and risk of fractures.

Foot problems are a common complication of diabetes, especially if your blood sugar isn't well-managed. This results in hard-to-heal wounds and a type of nerve damage called diabetic neuropathy, which ...

Peripheral artery disease happens when cholesterol deposits block the arteries and it can be felt through the feet, experts ...

If you exceed that limit, you need to spend down your resources to be eligible. According to a recent study by the Center on Budget and Policy Priorities, 70,000 beneficiaries on average lose ...

When going into cold conditions it is your responsibility to learn the latest information ... As peripheral circulation is reduced to prevent heat loss to the core these conditions are more likely to ...

Combining exercise with a balanced diet is a more effective way to lose weight than depending on a calorie deficit alone. This is because exercise can increase your metabolism, or how many ...

2 Dividend Stocks Yielding More Than 10%. Are They Right for Your Passive Income Portfolio?

CLEVELAND, Ohio — In this episode of the Wine and Gold Talk podcast, Ethan Sands and Chris Fedor discuss the Cavs’ recent ...