An expert shares some morning habits you should stop to improve your fat loss and boost your productivity Read ahead to know ...

These stocks could see a rebound in early January, as the heavy tax-loss selling subsides. This is a tactic commonly used by several traders I know. The money managers collectively highlighted these ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

The easy test was invented by fitness trainer Chris Hinshaw and has gone viral on social media. It can test for stability and ...

Scientist’s say that once you get off the diet, and return to your normal eating habits, the weight, plus some can return, in some cases, not all. Many dieticians and healthcare professionals say the ...

If you're running into the end of 2024 with a big FSA balance, don't fret. A long list of items and health services are FSA ...

A personal trainer explains how to perform five of his top-recommended exercises to lose "stomach donut" fat for good.

"Enjoy your chili while it lasts because we don't know when it'll be gone," said Koh, 40, shaking his head in exasperation. Chilis are the berries or fruits of plants from the genus Capsicum and are ...

They had to go to battle without LeBron James, who missed his second straight game due to foot soreness. Although they got starting guard Austin Reaves back from a pelvic contusion that forced him to ...

Showers are expected during the race, so be careful with your footing and take it slower if need be. We look for drier conditions by Sunday afternoon, so for the marathoners it will be a nice and ...

Don’t look now, but the stock market is back to breakeven. The S&P 500 and Nasdaq Composite were both up slightly on Friday, after trading lower for much of the afternoon. The Dow, which has ...

If you’ve noticed your dog losing weight, it’s not always due to a lack of the best dog food; it could also indicate an underlying health issue. Your dog’s weight can tell you a lot about their ...