This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

Several different conditions can cause pain in the lower right area of the abdomen. Some of these are severe and require immediate medical attention, so it is important to know the differences.

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

A Florida doctor who is accused of removing an Alabama man’s liver instead of the spleen, resulting in “immediate and ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Bianca Balti is ready to open up about her ovarian cancer diagnosis. The 40-year-old Sports Illustrated Swimsuit model shared ...

You can't know for sure if your stomach pain is due to something serious or not without an evaluation, but some signs indicate you need urgent medical attention. For example, if your abdomen is ...

In this study, people who had a 15-minute abdominal massage twice a day for three days had lower levels of perceived abdominal bloating. Depression, anxiety, and well-being levels also improved.