These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Experts are exploring a new method for measuring obesity called the Body Roundness Index (BRI), which is said to offer a more accurate assessment than the traditional Body Mass Index (BMI). How is BRI ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

Try to add these 7 healthy morning drinks to your diet routine to flush out bad LDL cholesterol from your body, and prevent ...

Stomach massage stimulates the movement of the digestive tract, promoting better digestion and helping prevent issues like constipation, indigestion, and bloating. A study published in the Journal of ...

A Florida doctor who is accused of removing an Alabama man’s liver instead of the spleen, resulting in “immediate and ...

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

Mustang police said a Thursday night domestic dispute ended in gunfire and left a man bleeding on a front porch.

David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo ...

A Bangladeshi fan named ‘Tiger Roby’ was allegedly attacked by the fans in Kanpur during Day 1 of the second Test.

People with type 2 diabetes and obesity who develop kidney disease may benefit more from bariatric surgery than from GLP-1 ...

A Bangladesh cricket fan, who is known by the name of Tiger Robi, was rushed to hospital on Friday after he was allegedly hit ...