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The sattvik foods eaten during Navratri nourish both the body and mind with simple, wholesome ingredients that provide energy ...

Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong ...

Federal benefits for health and retirement are a major recruitment and retention influence for employees, especially for early-career talent. Women as well as individuals in younger generations ranked ...

Olive oil has been studied for its potential benefits in inflammatory conditions like rheumatoid arthritis (RA). One study found that higher olive oil and nuts consumption improved inflammation ...

This important vitamin can offer benefits such as improved vision, immune function, cognitive abilities, and reproductive health. You can find it naturally in several types of plant and animal foods.

One of the most immediate and relatable benefits of high-dose vitamin C and Lysine is their ability to ward off the common cold. The combination of these two nutrients can reduce the severity and ...

The discovery of histone lysine demethylases has provided the opportunity for a detailed exploration of the regulation of histone-methylation dynamics. Although the focus of the past few years has ...

One of the most immediate and relatable benefits of high-dose vitamin C and Lysine is their ability to ward off the common cold. The combination of these two nutrients can reduce the severity and ...