A diet high in processed foods and refined sugars can disrupt the balance of leptin and ghrelin, the hormones responsible for ...

New research has identified 44 years old as a turning point - from skin to metabolism, here’s what women should ...

Cycle syncing is everywhere at the moment. There are over 55 million posts about training around your cycle on TikTok and ...

It is a 'hidden' risk factor that can increase a woman's chances of breast cancer six-fold. It cannot be seen or felt. It has ...

There are many ways in which the contraceptive pill can affect women, especially after they stop taking it. And now ...

Around 80% of women suffer from "baby blues" after the birth of their child. Normally this is a brief period of feeling down ...

Polycystic Ovary Syndrome (PCOS) impacts 1 in 10 women globally, leading to irregular menstrual cycles, elevated male ...

Men tend to present a bit earlier with heart disease. But at menopause, the levels of oestrogen drop, and a woman’s risk ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader going through the perimenopause. Q: IS it possible to have many of the same symptoms I ...

Urological problems in women are often related to the bladder, kidneys, and urethra, and some issues may arise due to ...

ARE you one of those people who can go days without shampooing your locks or do your roots gather grease scarcely a day after washing? Sometimes that’s just your hair type, and you ...

London, UK. September, 2024. A recent survey conducted by Lifesum, the leading global healthy eating app, highlights a significant gap in menstrual health support within the workplace, with over half ...